The sheet is designed to help you track healthy activities over a two week period to help you recover from COVID at home.
HOW TO USE THIS SHEET
Step 1: Duplicate this sheet to your own Notion workspace (Duplicate tutorials at the bottom of this page.)
Step 2: Open the daily tracker and start filling in the relevant information.
Made with ♥ to see you get healthier by Vedant Rusty & Jay Kapoor.
DO NOT TREAT THIS AS A PROFESSIONAL MEDICAL ADVICE
These are tips from experience and collected behavioral information collected from people who experienced mild COVID symptoms and recovered under home care.
Make sure you're in constant touch with your consulting doctor/physician and taking the prescribed medicines as directed by your doctor.
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